A sure-shot way to get my son to eat Paneer is to make Paneer Bhurji. It gets made quickly and can be eaten in a number of ways.
You need:
Steps:
Notes:
You need:
- 250-300 gms cottage cheese / paneer - fresh or frozen
- 1 onion finely chopped
- 2 tomatoes finely chopped
- 1/2 capsicum finely chopped
- 1 tsp finely chopped / grated ginger
- 1-2 green chillies
- 1/4 tsp cumin seeds / jeera
- 1/4 tsp turmeric powder / haldi
- 1/4 tsp red chillie powder
- 1/4 tsp cumin powder / jeera powder
- 1/4 tsp coriander powder / dhaniya powder
- 1/2 tsp garam masala
- 2 tbsp full cream
- 3-4 tbsp milk
- Oil
- Salt
- Coriander leaves for garnishing
Steps:
- In a pan on medium to low heat, heat some oil, add the jeera seeds and allow it to splutter.
- Add the ginger and after a few seconds add the onions. Fry till pink.
- Add the tomatoes and fry till soft.
- Add the dry spices and mix well. Add the capsicum, mix well and turn off the heat. Keep this covered.
- Crumble the paneer with your fingers. Add it to the onion tomato paste. Season with salt.
- Return to the heat. Add the cream and milk and let it heat up well.
- Check seasonings and adjust as per taste.
- Serve hot garnished with coriander leaves.
Notes:
- If you are using frozen paneer, let it sit in boiling hot water for 30 mins. The paneer will be softer.
- Make an instant wrap. In a roti, add some sliced onions, Paneer Bhurji, salad leaves and chaat masala. Roll up and it's ready to eat. Makes it easier to pack for lunch boxes.
- Use it as a sandwich filling and toast or grill.
- Left over paneer bhurji can be made into a tasty and quick snack / starter. Watch this space for the recipe.























