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Friday, 31 May 2013

Creamy Cheesy Pasta

Pasta is a meal I usually make when I am totally not in the mood to cook. "White Pasta" was the choice of the day. I wanted to make sure it had some veggies to make the mother in me happy.

A little bit of chopping and some bit of stirring and this yummy dish is all ready. What makes it special is the addition of roasted vegetables. And the biggest plus - my kids absolutely loved it and polished off their plates :)

For the calorie conscious, please keep yourself miles away from this dish !!!




You need:
  • 1 small head broccoli cut into flowerets
  • I medium carrot small diced
  • 4 baby corns quartered lengthwise and cut into 1" pieces
  • 1 small onion finely chopped
  • 1/2 small capsicum small diced (I used green and red capsicum)
  • 1 pod garlic finely chopped or grated
  • 1/2 cup packed grated cheese (I used processed cheese)
  • 3/4 cup milk
  • 3 cups boiled pasta of your choice
  • 3 tbsp olive oil
  • Pepper
  • Salt

Steps:
  • Preheat the oven to 180degrees C.
  • Toss the broccoli, baby corn and carrots in a baking tray with 1 tbsp olive oil and a little bit of salt. Place it in the middle rack of the oven and roast it for about 25-30 minutes.
  • In a pan, heat the remaining olive oil. Add the garlic and stir for about 20-30 seconds. Add the onions and stir till slightly brown. Add the capsicum and stir for about 2 minutes. 
  • Add the milk and cheese and stir well till the cheese melts.
  • Season with pepper and add the roasted vegetables.
  • Add the boiled pasta and mix well.
  • Serve warm.



Notes:
  • You can stir fry the veggies in the pan before adding the milk and cheese.
  • You can add a handful of peas and sweet corn along with the capsicum.
  • I did not need to add any additional salt as the cheese was salty enough.
  • You can use any pasta of your choice.
  • You can substitute the milk with 1/2 cup cream and 1/4 cup milk for a richer and creamier taste.
  • Add some dried herbs of your choice if your children like it.

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